Press Kit
Everything you need to write about, book, or introduce Meredith
Bios you can paste as-is, photography cleared for editorial use, speaking topics with formats, and a direct line for booking. If you need something that is not here, email and it will be sent the same day.
Mission
Keep people at the center of every AI decision a company makes.
Most organizations meet AI as a purchase order. Meredith works one step earlier, helping leaders name the outcome they want, test it against how their people actually work, and then choose the smallest system that gets them there. The result is technology that carries a company's expertise forward rather than flattening it.
Media kit
Approved bios, fast facts, and photography. All images are cleared for editorial and event use with credit to MeredithMedland.com.
Short bio (60 words)
Meredith Medland is an AI strategist and systems builder who works with founders and executives at $3M+ companies before the big decision: which tools to adopt, what to build in house, and how to bring a team along. She spent the early internet years as a digital trends analyst and now helps leaders in Fortune 500, fitness, and wellness organizations turn expertise into working AI systems.
Full bio
Meredith Medland is an AI strategist and systems builder based in Encinitas, California. She leads Human First Media and works with founders and executives at $3M+ companies in the window most consultants skip: the weeks before a company commits budget to an AI platform, a build, or a reorganization.
Her background spans two eras of technology. In the late 1990s she led internet marketing for The Sharper Image and worked as a digital trends analyst at Jupiter Communications, quoted in CNN, Adweek, Advertising Age, and Bloomberg BusinessWeek on the shift to online commerce. Today she advises leadership teams on AI adoption, company knowledge bases, AI employee onboarding, and the human side of automation.
Meredith is also a yoga teacher, Lagree instructor, and third-degree black belt in Hapkido. That somatic training shapes how she teaches: adoption is a nervous system problem as much as a technical one, and leaders make better decisions when they understand what their people are actually feeling about the change.
She publishes weekly on LinkedIn, hosts training for business owners on Claude and agentic workflows, and speaks at industry summits on AI adoption, women in technology, and portable intelligence.
Fast facts
- Based in
- Encinitas, California
- Focus
- AI strategy and systems for founders and executives at $3M+ companies
- Signature frame
- Your AI Advisor Before the Big Decision
- Industries
- Small business, fitness studios, wellness, professional services
- Also
- Yoga teacher, Lagree instructor, third-degree black belt
- Writing
- Weekly on LinkedIn and at meredithmedland.com
Photography and logo
Right-click to save, or use the download button on each image.
Speaking availability
Booking keynotes, workshops, and webinars for 2026, with a small number of dates held each quarter for press and podcast appearances. Travel from Encinitas, remote sessions worldwide.
Signature topics
The 25% Gap: Women, AI, and Who Shapes the Future
Why women adopt AI at lower rates, what that costs, and how somatic intelligence belongs in the room where AI systems get designed.
Your AI Advisor Before the Big Decision
A working method for evaluating AI tools, builds, and vendors before the contract is signed and the org chart changes.
Sovereign AI and Portable Intelligence
Owning a brain that travels with you across tools and jobs, instead of renting intelligence inside someone else's platform.
The Minimum Viable Brain
A hands-on session where the room builds a personalized AI setup in under an hour, with real client context loaded in.
Formats
Keynote
30 to 60 minutes, conference or company all-hands
Workshop
Half day or full day, hands-on with the team's own tools
Webinar
45 to 60 minutes, live or recorded for your audience
Panel or moderation
AI adoption, women in technology, wellness tech
Podcast or media
Remote studio, same-week turnaround for press
Requesting an interview?
Send the outlet, angle, deadline, and format. Most press requests get a reply within one business day.