meredithmedland.com / claude
Claude Guides
A working notebook on building with Claude: Skills, scheduled tasks, and playbooks I actually use to run my business.

New offering
Claude Training for Executives
Private and small-group sessions for leaders and their teams. Learn to build Claude Skills, scheduled tasks, and Identity Systems so Claude works like a trained staff member, not a chatbot.
New guide
How to Use Claude Design
A working reference for operators and teams. Set your brand once, then generate landing pages, schedules, decks, one-pagers, and social graphics, already in your look.
Claude Fable 5 · Case Study
The 8-Step AI Website Rebuild · Case Study
How one evening of AI discovery and six days in Lovable rebuilt a clean energy executive's website. The exact 8-step process with copy-ready prompts.
Guide
How to Use Claude Design · A Practical Guide
Set up your brand once in Claude Design, then generate landing pages, schedules, decks, one-pagers, and social graphics, already styled to your look, through conversation.
Claude Skill
Write Like a Human · A Claude Skill
A downloadable Claude Skill that strips the AI tells out of your writing. Fourteen rules across two passes, drop it into Claude and keep the person on the page.
Prompt Library
Scheduled AI Task Library
A reusable set of scheduled-task prompts, generalized so any operator can adapt them to Claude, ChatGPT, or any AI assistant that runs on a schedule.
Prompt Library
Project Architecture Master Prompt v2
One prompt that rebuilds any Claude project: instructions, memory, storage map, and a maintenance plan. Runs attended or unattended.
Featured Prompt
Small Business Mid-Year Audit · Featured Prompt
A fractional CFO, COO, and audit analyst in one prompt. 20 steps, evidence-tagged, ending in CUT, FIX, BUILD decisions.
Featured Prompt
Solopreneur CFO & Life Audit · Featured Prompt
A fractional CFO and life accountant in one prompt. Audits business and personal finances together, flags intermingling, and names the one vulnerability that could break your life.
Monthly
Join the monthly Claude mastermind
Founders and operators building with Claude, meeting once a month to compare what is working. Add your name and Meredith will send the details.